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According to Zhou Mei, the windbreaker in early spring, the spring temperature gradually increased, the human body's metabolism began to recover from the low tide, the sweat hole opened, the blood vessels expanded, the spring breeze (sometimes cold wave) blew, and many people took off their winter clothes prematurely. "(Cold) can drive straight into the human body, and it makes people feel "cool" - this is the reason why the spring wind is "hard." Cold wind can invade the skin, texture, joints and meridians, induce a variety of diseases. Therefore, Zhou Mei reminded that in the early spring season, we should pay attention to wind and cold, and we must follow the laws of “Spring and Autumn and Autumn,†“All diseases from the cold,†and “The wind is the longest diseaseâ€. Pay attention to the cold, wind, and warmth, and change according to the weather. And physical condition, timely increase or decrease clothes.
The most important factor in the spring metabolism is the beginning of the growth of all things, and the air of heaven and earth nourishes the new cycle. In response to the natural rhythm, health care at this time should focus on "except the old cloth new." Zhou Mei pointed out that the most important thing in spring health care is to increase metabolism. The proper amount of exercise to slightly sweat, let the body hoard a whole winter exhaust, the body's blood circulation will get better. Zhou Mei suggested that from the theory of traditional Chinese medicine, "sweaty death" (depletion of excessive oxygen), so the exercise should not be too intense. However, more exercise in the spring will make bones and blood run more smoothly. Climbing and walking are all suitable spring sports to drive the body's blood circulation. Diet can eat more water, swelling of the food, help the body to eliminate waste, especially physical constitution is not easy to sweat, by diuresis, diuretic foods, improve the body's metabolism.
Spring Liver is the theory of traditional Chinese medicine at that time. In the spring, it is the season of nourishing the liver. The body is adjusted well and the liver and blood are sufficient to raise the body. In the summer, it is not easy to get sick! Zhou Mei told reporters that nourishing blood is absolutely indispensable to raisins, rich in iron, for girls, is the necessary nutrients for blood, people who are prone to anemia, may wish to eat more. As for sleeplessness, there is no spirit, so to help dry up the longan to help soothe the nerves, but also to the spleen and blood, make up for blood, can naturally sleep well. In addition, tea, such as sweet jujube jujube, or the most popular sweet potato for health, is eaten during the spring season, and is also a good source of blood. Livelihood in the spring is also very important. It is a golden period for liver repair from 11:00 to 12:00 in the morning. With the operation of the internal organs and sleeping early, you can get a healthy life.
The one-year plan is for the growth of all things in the spring and the renewal of Vientiane. The metabolism of the human body is becoming more and more vigorous at this time. In order to conform to the rhythm of nature, people should make appropriate adjustments in daily life and diet. The following are three healthy people's own spring health experience, readers can learn from it, learn how to grasp the spring opportunity, and create health.
The emergence of nanobiology has provided a brand-new platform for the development of food engineering. Nanotechnology makes genetic engineering more controllable. People can create a variety of nano-biological “products†that can be easily absorbed by the human body according to their own needs. Farming, forestry, animal husbandry, deputy and fisheries industries may also undergo profound changes. The food structure will also change with it. The use of nano-bioengineering and chemical engineering to synthesize “food†will greatly enrich the quantity and variety of food, and packaging and food machinery that are adapted to it will also come into being.
Because nano-ceramics have good wear resistance, high strength, and strong toughness, they can be used to make seal rings, bearings, etc. for cutting tools, packaging, and food machinery to improve their wear resistance and corrosion resistance. They can also be used for production. Surface coating for key parts of conveying machinery and boiling dry bed.
Tokyo, Japan, has successfully developed self-cleaning glass and self-cleaning tiles in the laboratory. There is a thin layer of nano-TiO2 on the surface. Under the irradiation of light, any substance that adheres to the surface, including oil, bacteria, etc., due to the catalytic effect of nano-TiO2, these hydrocarbons are further oxidized into gas or easily rubbed. Lost substance.
Application of Nanobiology in Food Packaging Machinery
After the winter has passed and the time comes, the annual health plan starts from the spring of all things updating. Zhou Mei, a lecturer at the Department of Traditional Chinese Medicine and Pharmacy at the School of Professional and Continuing Studies at the University of Hong Kong, suggests that raising air in the spring and improving the body's metabolism can increase the body's strength to cope with environmental changes.