With the outdoor temperature drop in winter and the popularity of the gym, many people choose to go to the gym. According to a survey conducted by the media on 2003 respondents, 57.3% of respondents had lower winter fitness frequency than other seasons. In order to not hurt when exercising in the gym in winter, 68.9% of the respondents thought that they should choose a gym with air purification system and air circulation. In the winter, people are more lazy, and the outside conditions are not suitable for fitness. How to exercise? Middle-aged and elderly: how come freely Wang Zhongsheng, a national-level social sports instructor, said that the physical fitness of middle-aged and elderly people is very different. Exercise should be "casual". He summed up the ten words of fitness, "running and jumping, slamming and kicking". These ten kinds of movements can be practiced and practiced for each of the three exercises. You can continue practicing for three days without discomfort. Some middle-aged and elderly people should not exercise too much. You may wish to do a simple whole body beat. According to the 14 meridians of the human body, you can tap it one by one. After half an hour every day, the body will feel a lot more comfortable. Younger style: more flexible and practice yoga Wang Zhongsheng said that yoga is quite suitable for men, not only for flexibility, but also for exercising. Busy work, limited space and equipment, can be practiced simply, as follows, stand up, when you kneel, try to keep the thigh parallel to the ground, take a deep breath, the frequency is not too high. In addition, the average person practicing yoga is to use the waist, and should tighten the abdomen, just like the "Qi Shen Dan Tian" in the practice of Wu Buri, while relaxing the waist. In this way, not only is it beneficial to balance, but it can also reduce abdominal fat. Immobility: Doing traditional fitness For the "unmoved family", the national social sports instructor Wang Zhongsheng's suggestion is to do traditional fitness methods, such as Tai Chi, Wu Qin Xi, Meridian, etc., time is flexible, work can be done, no one can accompany, you can get it . These traditional fitness methods, there are special video courses on the Internet, a set of operations, half an hour. There are also some basic fitness exercises that can often be done during work. For example, Wang Zhongsheng himself summed up the "three sets of sports" of the sedentary family. The first is to do abdomen lift anal exercise, close the abdomen while lifting the anus, can prevent constipation, etc., at night, it is also good for improving sleep quality. The second is to practice leg lift. Sitting on the chair, holding your hands steady, legs together, lifting up and then lowering, can effectively exercise the abdomen, legs and other parts. The third is the hand movement, standing up, feet and shoulder width, hands naturally flat to the shoulder position, rhythmically practicing the eagle flapping the wings, the upper body exercise effect is quite good. In addition, you should also use free time and exercise, such as climbing stairs, or taking a bicycle on weekends to help improve your heart and lungs.
Deboning chicken is a time-consuming process and large meat processing plants deal with significant amounts of meat. Even if a plant employs a large number of workers to debone poultry manually, it will still be costlier and more time-consuming than utilizing deboning machines. Additionally, manual deboning has a negative effect on the freshness and quality of the meat. To solve these problems, Helper deboners provide excellent efficiency and output.
You can preprocess the poultry by cutting them into parts, and then efficiently debone separated meat by Helper deboner, which means customers only need to purchase the meat and segment it. Sunby deboners can quickly debone the meat and has less influence on the meat quality during the processing. Moreover, there are many models of deboners to meet your different demands.
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After processing, minced poultry can be made into chicken nuggets, sausages, etc.. The remaining crushed bone can be made into pet feed because it contains a lot of protein to that makes for high quality nutritional supplements.
QGJ-100 300-350kg/h
QGJ-160 1200-1500kg/h
QGJ-180 2000-3000kg/h
QGJ-220 3000-4000kg/h
QGJ-300 4000-5000kg/h