1, firming mask Pear, yogurt mask. Stick to it once a day. Suitable for oily and normal skin. 2, yogurt detoxification slimming method How to eat: Do not heat the yogurt, otherwise the active lactic acid bacteria will be destroyed. In general, you can drink 250ml of yogurt three times a day to reduce the intake of meat. When the constipation disappears and the abdomen and lower body tend to be slim, you can reduce the intake of yogurt and drink it once a day. The best time: Yogurt can be used instead of dinner. However, when it is too hungry, it is not advisable to drink yogurt immediately, which is easy to burden the stomach. You can drink some vegetable soup or eat fruits and vegetables, then drink yogurt. Efficacy: Yogurt has a good effect on abdominal and leg weight loss. It can not only clear the stool but also play a slimming effect. 3, yogurt cleaning mask Material: yogurt and flour Practice: 1. Put the right amount of yogurt and flour in a small bowl and mix thoroughly into a thick yogurt paste. (Do not adjust too thin, otherwise the mask can not be thick) 2, evenly applied to the entire face, after 10 to 15 minutes, wash with warm water. Efficacy: Yogurt mask can also be used for face washing, no need to clean the face before and after use. After 4~5 times, the skin will have a new feeling. 4, yogurt hair care method Method 1: Wash your hair with shampoo. After rinsing, use yoghurt as a hair lotion. The hair will not only have the problem of shampoo residue, but also feel very smooth. Be sure to wash it clean. Method 2: Mix the appropriate amount of yogurt, an egg yolk, a little olive oil into a paste, and massage the scalp as a hair lotion. After about 30 minutes, wash it carefully with warm water below body temperature. The damaged hair will have a new life. a feeling of. Efficacy: Yogurt can not only be used for skin care and beauty, but also make hair softer and more lustrous. If you try it once or twice a week, you can save a lot of money on beauty salon hair care! Dry, make The skin remains moisturized, delicate, elastic and full of shine.
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